13 Nov Why Baby Boomers Are Battling Tooth Decay
The baby boomer generation, defined as those born between 1945 and 1964, are in a constant battle with their teeth.
Many baby boomers struggle with dental hygiene, which can be painful and costly depending on the level of decay. Given many baby boomers are now entering their 70s, it seems only natural their teeth would experience some degree of deterioration.
Baby teeth start their transition into adult teeth at just 5 years of age, so many baby boomers have had the same set of teeth for nearly 65 years. Here are some of the primary factors that contribute to poor dental health.
- Eating and drinking:No matter how frequently you brush your teeth, eventually they will fall victim to the substances you consume.
Food and beverages that are high in sugar or acids will soften the enamel, rendering the teeth more prone to cavities and discoloration. Some drinks are more likely to causing discoloration than others, like coffee, wine, juice, and tea.
Avoiding such beverages will spare your pearly whites the unnecessary burden. For people who just can’t skip that morning cup of joe, consider Opalescence Go. It allows you to whiten your teeth from home, while strengthening the enamel and providing you with a healthier smile.
- Medications:Many medications can cause dry mouth, which will lead to accelerated tooth decay.
The saliva contains naturally occurring enzymes, which fight harmful bacteria and protect the teeth. When the mouth becomes dry, the teeth are more vulnerable to bacteria. Since baby boomers have been around for seven straight decades, many have inevitably been subscribed mouth-drying medications, which have consequently worsened their dental decay.
By chewing gum, you can naturally promote saliva production and minimize the negative impact of dry mouth.
- Teeth grinding:While accurate statistics are nearly impossible to come by, it’s estimated that roughly 50 to 96 percent of people struggle with bruxism, otherwise known as teeth grinding.
Since it can happen both while sleeping and while awake, many people remain blissfully unaware of this bad habit. Not only will teeth grinding wear down the teeth, it can also cause cracks to form in the surface, which contribute to tooth decay.
If you believe you struggle with bruxism, ask your dentist about custom mouth guards that will protect your teeth while you sleep.
- Bad habits: Bad habits, like excessive alcohol consumption and smoking, can considerably increase tooth loss and other dental problems.
Smoking causes bad breath, yellow teeth, increased plaque buildup, and gum disease. Alcohol will also sabotage your pearly whites, as it is highly acidic and wreaks havoc on tooth enamel. Evidence suggests that alcoholics are nearly three times as likely to lose teeth than people who don’t drink.
For individuals suffering from tooth loss or extensive tooth decay, ask your dentist about full mouth reconstruction. With the help of dental implants, crowns, veneers, and gum surgery, you can achieve a beautiful smile no matter the condition of your mouth.
Given the baby boomers have lived a longer life than most, it’s no wonder so many are struggling with their dental hygiene today.
- Poor nutrition:Ample vitamins and minerals are essential to building strong teeth and bones.
People with poor eating habits are far more likely to develop cavities than those who strive for optimal nutrition. Calcium, Vitamin D3, and Vitamin K2 are particularly important for dental health.
While everyone will experience some level of decay within their lifetime, the choices you make can have a tremendous impact on your dental health. Baby boomers have lived a full life, and the years are showing in their teeth. It becomes even more imperative to take good care of your pearly whites so they can last for life.
By eating a balanced and nutritious diet, avoiding smoking and excessive drinking, wearing night guards to ward off bruxism, and regularly visiting a dentist, you can keep decay and discoloration to a minimum and maintain your pearly whites for years to come.
Do you struggle with your oral hygiene, tooth decay or looking to fix a pain in your mouth? Give us a call